Natural cures and information on causes

A newborn’s vitamin D status appears to predict their risk of respiratory infections during infancy and the occurrence of wheezing during early childhood.In a New Zealand study of 1000 newborns,the average Vitamin D [25(OH)D] level was 44nmol/L. Anything less than 50nmol/L indicates deficiency.More than 20% of the babies were moderately deficient in vitamin D ,having [...]

The typical Australian  diet is high in saturated fats from meat products.However it is low in fish ,and thus Omega -3 oils. It has been estimated the average Australian consumes an inadequate amount of DHA(DocosaHexaenoic Acid) and EPA(EicosaPentaenoic Acid) .Vegetarian diets tend to be particularly low in DHA and EPA .Vegetables only contain ALA(Alpha  Linoleic [...]

PMS is characterised as any  irregularity in the menstral cycle.Menstrual pain and abdominal  cramping may also be an uncomfortable feature.Other symtoms include breast tenderness,abdominal bloating ,mild anxiety and fluid retention.

Therapy and treatment.1. Vitex agnus-castus(chaste tree) has been known to be one of the most benefical supplements taken  during PMS. Other Products which can be [...]